HELLO & WELCOME!


Welcome to Therapyworks – Expert CBT in Manchester and Online
Located in the stunning Royal Exchange building in Manchester, Therapyworks is a private psychological therapy service specialising in Cognitive Behavioural Therapy (CBT). Delivered by Paul Bainbridge, a fully qualified and accredited therapist, we offer both in-person sessions and remote therapy, making expert support accessible wherever you are.
Our services are available to adults and teenagers aged 15 and above. CBT is an evidence-based approach that can help with a wide range of mental health challenges, including anxiety, depression, and more. Learn more about CBT and how it can support you here.
Therapy can be conducted in the following formats...



FACE TO FACE
Face-to-face sessions give you the chance to connect with your therapist in a comfortable, private setting, making it easier to focus and work through things together
Telephone sessions
Telephone sessions are a convenient option if you're on the go or prefer the simplicity of talking things through without the need for a screen or meeting in person
Webcam Sessions
Webcam sessions bring the benefits of face-to-face therapy to the comfort of your own home, making it easy to connect no matter where you are
It's absolutely fine to mix things up—whether that's starting face-to-face and switching to remote sessions, or the other way around. Life can change, and your therapy can adapt to suit your needs.
CLIENT TESTIMONIALS
Therapy gave me the information and guidance to understand why I felt the way I felt, and it gave me the skills to do something about it
Paul was very helpful and provided a great service which has helped me a lot in dealing with the anxiety/ stress I was struggling with. Hopefully, by using the techniques and skills I have learnt through therapy, I will not repeat my situation
I feel the strongest and happiest I have felt in such a long time. Everything i've learnt makes me feel like I can face anything
Get in touch
Feel free to get in touch to book a consultation or send me a message about anything else—I’ll be happy to get back to you