
Treatment prices
10-Minute Suitability Consultation - Free
I offer a free personal consultation to help you decide if Cognitive Behaviour Therapy (CBT) is the right fit for you. This is an opportunity to ask any questions and explore your options with no obligation to begin therapy.
Initial Assessment - £60
(College/University students or first-year graduates paying fees themselves: £45)
During the initial assessment, we will explore your current issues and background history to establish the focus of therapy. This session typically lasts 60 minutes.
Treatment Appointments - £60
(College/University students or first-year graduates paying fees themselves: £45)
Treatment appointments include a review of your week, successes, and any challenges you may have faced. Together, we will work on resolving difficulties and building progress. Each session includes bespoke practice exercises to help you maintain momentum between appointments.
Weekly sessions are recommended to achieve the best results, but fortnightly sessions can also be effective.
Accessibility Commitment
I work hard to keep my fees well below the city centre average because I believe therapy should be as accessible as possible for everyone.
Payment and Health Insurance
Payment is due at the end of each session and can be made via cash or bank transfer.
This service is recognised by AXA-PPP, Cigna, and Aviva health insurance providers. If you wish to use your health insurance, please check your policy details regarding referrals, coverage, and any excess fees. You will need to provide your membership details and authorisation numbers for direct invoicing.
Therapy sessions through health insurance providers are charged at £80 per session to account for invoice delays and administrative costs.