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Straight From the Source

Therapy gave me the information and guidance to understand why I felt the way I felt, and it gave me the skills to do something about it

Paul was very helpful and provided a great service which has helped me a lot in dealing with the anxiety/ stress I was struggling with. Hopefully, by using the techniques and skills I have learnt through therapy, I will not repeat my situation

I feel the strongest and happiest I have felt in such a long time. Everything i've learnt makes me feel like I can face anything

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